Discover how your beliefs literally shape your health and healing in this powerful launch episode of The Prize Inside: A Chiropractor’s Journey. Host [Your Name] explores the groundbreaking teachings of Gregg Braden and Dr. Bruce Lipton, revealing the New Biology of Belief that shatters the myth of genetic destiny.In this episode, you’ll learn:
Why beliefs act as the software programming your biology (epigenetics explained)
How perceptions and emotions control gene expression — not DNA
The science of spontaneous healing, placebo power, and heart-brain coherence
Practical tools to update limiting beliefs and activate your body’s innate healing intelligence
Perfect for chiropractors, wellness seekers, and anyone ready to move beyond “victim of genes” thinking. Gregg Braden’s The Spontaneous Healing of Belief and Bruce Lipton’s The Biology of Belief provide the perfect bridge between ancient wisdom, quantum science, and chiropractic philosophy.If you’ve ever wondered how mindset affects pain, recovery, immunity, or chronic conditions, this episode delivers hope-backed science and simple daily practices you can start today.
Key Topics: Gregg Braden, Bruce Lipton, Biology of Belief, epigenetics, spontaneous healing, heart coherence, beliefs and health, mind-body connection, innate intelligence, chiropractic healing.Books Recommended:
The Spontaneous Healing of Belief by Gregg Braden
The Biology of Belief by Bruce Lipton
Subscribe now and unlock the Prize Inside you. What limiting belief are you ready to rewrite? Share your biggest takeaway in the comments or review!
🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2
New episodes dropping regularly — follow so you never miss one.
Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.
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Are you constantly tired, struggling with brain fog, poor mood, or stubborn health issues that won’t go away—no matter what you try? In this eye-opening episode of The Prize Inside: A Chiropractor’s Journey, we reveal why up to 90% of people are deficient in B vitamins and how this silent epidemic could be quietly wrecking your energy, nervous system, and overall well-being.Discover:
The surprising signs of B vitamin deficiency most people (and even many doctors) miss
Why modern diets, stress, and medications are draining your B vitamins faster than ever
The critical roles B1, B6, B12, folate, and the full B-complex play in energy, mood, nerve health, and healing
Simple, practical ways to test, replenish, and optimize your levels naturally
Whether you’re battling fatigue, anxiety, poor recovery, or just want to feel unstoppable again, this episode delivers the straight-talking truth your body has been waiting for. Tune in as Dr. Jeromy Myers shares real patient stories, clinical insights, and actionable steps you can start using immediately.
If you’re ready to unlock better energy, sharper focus, and deeper healing from the inside out, this is one episode you don’t want to miss. What’s one symptom you’ve been ignoring? Drop it in the comments and share this episode with someone who needs it!
🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2
New episodes dropping regularly — follow so you never miss one.
Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
Join our channel on Rumble! https://rumble.com/c/c-6407807
Join us at any of the following:
https://www.facebook.com/MyersChiropracticBC/
https://www.youtube.com/@theprizeinsideyou
Watch our last episode here:
Like to listen? Here is our podcast! Be sure to rate us!
Tired of living with constant foot pain, plantar fasciitis, heel spurs, or arch discomfort? In this powerful episode of The Prize Inside: A Chiropractor’s Journey, Dr. Jeromy Myers reveals the natural, holistic solutions that address the root cause — not just the symptoms.
Discover why conventional treatments often fail and how a whole-body chiropractic approach can help you walk pain-free in a matter of weeks. From gentle adjustments and posture corrections to at-home exercises, natural remedies, and lifestyle shifts that actually work — this episode delivers real, lasting relief.
What You’ll Learn:
The hidden causes of chronic foot pain most doctors overlook
Powerful holistic techniques to reduce inflammation and restore proper foot function
Simple daily practices you can start today for fast relief
Why treating the feet affects your entire body (hips, back, knees & more)
How to avoid surgery, orthotics, and pain medications
If you’re struggling with foot pain and want a natural path to healing, this episode is for you.
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https://www.youtube.com/live/kWz_3ms3qXY?si=mWh3L2phQVOYUJOH
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https://podcasts.apple.com/us/podcast/the-prize-inside-a-chiropractors-journey-in/id1202991421
In this episode of The Prize Inside, Dr. Jeromy Myers D.C. sits down with the remarkable Dr. Kimberly Russell, PhD, Founder of Mourning Glory Ranch, for a conversation that will completely shift the way you think about your health.
Dr. Russell unpacks the powerful connection between brain health and the natural world — and why getting back to nature may be one of the most underutilized prescriptions in modern healthcare. From the science behind how nature heals and rewires the brain, to the lifestyle shifts that support whole-body vitality, this episode is packed with insight that goes far beyond the adjusting table.
But that's not all — Dr. Russell introduces us to an exciting new technology called Prysm, a groundbreaking wellness tracking tool designed to give you a clearer, more complete picture of your health journey like never before.
Whether you're a patient, a practitioner, or simply someone who wants to live better and feel more alive — the prize today is your brain, your body, and your future.
🎙️ Tune in, take notes, and step into your best self.
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https://www.youtube.com/live/kWz_3ms3qXY?si=mWh3L2phQVOYUJOH
https://rumble.com/v78psui-is-this-the-most-underrated-medicinal-plant-on-the-planet.html
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https://rumble.com/v78psui-is-this-the-most-underrated-medicinal-plant-on-the-planet.html
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From lowering blood pressure to fighting free radicals, hibiscus might just be nature's most underrated superfood. Join me on The Prize Inside as we dig into the science, history, and healing potential of this stunning plant.
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https://rumble.com/v78psui-is-this-the-most-underrated-medicinal-plant-on-the-planet.html
Watch our last episode here:
Like to listen? Here is our podcast! Be sure to rate us!
Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
Join our channel on Rumble! https://rumble.com/c/c-6407807
Join us at any of the following:
https://www.facebook.com/MyersChiropracticBC/
https://www.youtube.com/@theprizeinsideyou
Watch our last episode here:
https://rumble.com/v78edie-1-tribe-beyond-the-bend-manifesting-past-lifes-crooked-paths.html
Like to listen? Here is our podcast! Be sure to rate us!
Life rarely travels in a straight line. There are detours, dead ends, and roads so crooked it can feel impossible to see what lies ahead. But what if the secret to creating the life you truly want has nothing to do with the road at all?
Inspired by the transformative teachings of Mike Dooley — whose philosophy that thoughts become things has empowered millions — Beyond the Bend invites you to lift your eyes off the crooked path beneath your feet and fix them firmly on the destination your heart already knows.
In this conversation, we explore how the twists and turns of life are not obstacles to your manifestation — they are simply the scenery. The universe is always working on your behalf, even when the road looks anything but straight. When we stop obsessing over how things will unfold and start trusting that they will, something remarkable happens — life begins to bend toward us.
Whether you are navigating a career shift, a broken relationship, a financial struggle, or simply a season of uncertainty, this podcast is your reminder to keep your vision clear, your thoughts intentional, and your faith unshakeable.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
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https://rumble.com/v78edie-1-tribe-beyond-the-bend-manifesting-past-lifes-crooked-paths.html
Watch our last episode here:
Like to listen? Here is our podcast! Be sure to rate us!
Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
Join our channel on Rumble! https://rumble.com/c/c-6407807
Join us at any of the following:
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https://www.youtube.com/@theprizeinsideyou
Watch our last episode here:
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In this episode, we dive deep into natural solutions for lasting hand and wrist relief — exploring what's really going on beneath the surface and what you can actually do about it. You'll walk away with practical strategies you can start using today.
But here's the real prize — it's the channel itself. Inside you'll find a chiropractor's journey: years of clinical experience, hard-won insights, and a passion for helping people heal in ways that go far beyond traditional care. Every episode is packed with knowledge most people never get access to in a standard office visit.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
Join our channel on Rumble! https://rumble.com/c/c-6407807
Join us at any of the following:
https://www.facebook.com/MyersChiropracticBC/
https://www.youtube.com/@theprizeinsideyou
Watch our last episode here:
Like to listen? Here is our podcast! Be sure to rate us!
Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
Join our channel on Rumble! https://rumble.com/c/c-6407807
Join us at any of the following:
https://www.facebook.com/MyersChiropracticBC/
https://www.youtube.com/@theprizeinsideyou
Watch our last episode here:
https://rumble.com/v77s1sq-1-tribe-why-rosemary-might-be-the-most-underrated-plant-on-earth.html
Like to listen? Here is our podcast! Be sure to rate us!
In this episode, we're diving deep into one of nature's most powerful and overlooked herbs — Rosemary. You've probably used it to season your chicken, but did you know this ancient plant has been used for centuries to boost brain function, improve circulation, reduce inflammation, and so much more?
As a chiropractor, I'm always looking for natural ways to help the body heal, perform, and thrive — and rosemary checks every box. Today we're unlocking the benefits that most people never talk about and exploring why this humble herb might just be one of the most underrated plants on Earth.
In this episode you'll discover: ✅ How rosemary supports brain health and memory ✅ Its powerful anti-inflammatory properties ✅ How it connects to overall spine and nervous system wellness ✅ Simple ways to add rosemary to your daily routine ✅ Why natural remedies and chiropractic care go hand in hand
Whether you're a health enthusiast, a patient looking for natural solutions, or just someone curious about living better — this episode is for you.
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https://rumble.com/v77s1sq-1-tribe-why-rosemary-might-be-the-most-underrated-plant-on-earth.html
Watch our last episode here:
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Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
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https://rumble.com/v77gq0i-age-with-intention-a-chiropractors-blueprint.html
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Every patient who walks through my door is carrying a story — and so often that story includes the belief that the way they feel is simply the price of getting older. But after years in practice, I know differently. In this episode of The Prize Inside: A Chiropractor's Journey, I am getting personal and sharing the blueprint I use not just for my patients, but for myself. Age with Intention is more than a catchy phrase — it is a lifestyle philosophy built on four core pillars that anyone can adopt, at any age, starting today. From the way your spine influences every system in your body, to the mindset shifts that change everything — this episode is your invitation to stop aging by default and start aging by design. The prize is waiting.
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Kirsten K. Shockey is a leading fermentation expert, educator, and bestselling author who, alongside her husband Christopher Shockey, has been at the forefront of the modern fermentation movement. The Shockeys got their start with their farmstead food company, where they created more than 40 varieties of cultured vegetables and krauts, and now focus on teaching the art of fermentation through classes and workshops held around the world and at their 40-acre hillside homestead in the Applegate Valley of southern Oregon. Amazon
Her books include:
Fermented Vegetables (2014, with a 10th Anniversary Edition in 2024) — the go-to reference for people who want to start fermenting, praised for its broad scope, accessible recipes, and the Shockeys' authority in the field. Amazon
Fiery Ferments — features more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe, with chiles taking the spotlight alongside other traditional spices. Hachette Book Group
Miso, Tempeh, Natto & Other Tasty Ferments — covers classic methods from different parts of Asia for fermenting legumes and grains, as well as innovative new applications. FermentWorks
The Big Book of Cidermaking — the most comprehensive guide to home cidermaking available, covering the entire spectrum of complex flavor and style possibilities. Google Books
Homebrewed Vinegar — her solo-authored title rounding out her extensive body of work.
Beyond books: Kirsten is co-founder of The Fermentation School, a women-owned and women-led benefits corporation supporting independent educators to empower learning and build culture.
Tired of sciatic nerve pain dictating your life? In this powerful episode of The Prize Inside - A Chiropractor's Journey, Dr. Jeromy Myers decodes sciatica and lower back pain from a truly holistic perspective.
Join your host, Dr. Jeromy Myers—a passionate chiropractor dedicated to revealing the "prize inside" every person through innate healing, chiropractic wisdom, mindset mastery, and everyday vitality—as he explores root causes and natural solutions that go far beyond temporary fixes, pills, or surgery.
In this episode, we integrate:
Movement & Biomechanics: Gentle, effective exercises and posture strategies to relieve nerve compression and restore spinal health
Mindset & Nervous System: How stress, emotions, and mental patterns amplify pain—and powerful techniques to calm your system for faster recovery
Natural Healing Approaches: Lifestyle shifts, nutrition insights, innate intelligence principles, and holistic tools to support your body's self-healing ability
Whether you're dealing with shooting leg pain, chronic lower back issues, or recurring flare-ups, this episode offers practical, empowering steps to reclaim freedom of movement and vitality.
Whether you're dealing with shooting leg pain, chronic lower back issues, or recurring flare-ups, this episode offers practical, empowering steps to reclaim freedom of movement and vitality.
The Prize Inside is an inspiring health and wellness podcast where Dr. Jeromy Myers celebrates everyday people's extraordinary potential through honest conversations, expert insights, and a chiropractic lens on holistic living. Tune in Sundays and Wednesdays for more on mindset, natural health, personal growth, and unlocking your inner healing power.
If this resonates, hit LIKE, SUBSCRIBE, and turn on notifications so you never miss an episode. Drop a comment: What's your biggest sciatica challenge right now?
#SciaticaRelief #LowerBackPain #HolisticHealing #NaturalPainRelief #Chiropractic #MindBodyHealing #SciaticNerve #InnateIntelligence #HolisticHealth
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Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
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Discover the timeless power of echinacea—the beloved purple coneflower—in this focused episode on its everyday wellness benefits. Long used by Indigenous peoples and now supported by modern research, echinacea shines for boosting immunity (helping reduce cold duration and severity through immune cell stimulation and antiviral effects), soothing skin issues like acne, eczema, and inflammation with its antibacterial and hydrating properties, easing mild anxiety and stress via calming nervous system support, and providing anti-inflammatory and antioxidant relief to combat oxidative stress and promote overall comfort. We’ll cover evidence-based insights, practical usage tips (teas, tinctures, capsules, or topicals), safety notes, and simple ways to add this versatile herb to your routine—perfect for anyone seeking natural, balanced daily support.
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Tonight we are interviewing Stephaney Harvey and her journey of milling her own flour. We're diving into one of the simplest yet most transformative changes you can make in your kitchen: milling your own flour at home. Join us as we explore why fresh-milled flour stands head and shoulders above store-bought options—and how this ancient practice can boost your overall health and vitality.
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Dive into the heart of chiropractic's foundational philosophy in this episode: Embracing Vitalism: Chiropractic's Philosophy of Innate Healing and Peak Vitality. At its core, chiropractic is built on a vitalistic worldview that sees the human body as far more than a mechanical machine—it's a living, intelligent organism guided by an inborn force known as Innate Intelligence. This innate wisdom, a portion of the universal organizing principle, flows through the nervous system to coordinate every function, from healing wounds to adapting to stress and maintaining optimal health. When spinal misalignments (subluxations) interfere with this vital flow, the body's natural self-regulating and self-healing abilities become compromised. Through precise chiropractic adjustments, practitioners aim to remove these interferences, allowing Innate Intelligence to express itself fully and restore peak vitality—the abundant energy, resilience, and well-being that represent true, holistic health. Whether you're new to chiropractic or a seasoned advocate, this episode explores how embracing vitalism shifts the focus from merely treating symptoms to empowering the body's inherent capacity for healing and thriving at its highest potential.
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Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.
Ever wonder why your body seems to "remember" how to move efficiently — or why warming up prevents injuries? The secret lies in hysteresis, a fascinating viscoelastic property of your ligaments and connective tissues.
In this episode, we dive into the hidden "memory" stored in your ligaments: that clever energy-dissipating loop (hysteresis) that lets tissues absorb shock, store and release energy, adapt to repeated movements, and protect joints during dynamic activities like running, jumping, or lifting. Far from just passive bands, ligaments use this history-dependent behavior to make your movements smoother, more efficient, and remarkably safer — helping prevent fatigue failure and guiding smarter motor control.
Discover how understanding hysteresis changes everything from athletic training and injury rehab to everyday posture and performance. Whether you're an athlete, trainer, therapist, or just curious about the body's hidden biomechanics, this episode reveals why your ligaments aren't just connectors... they're intelligent shock absorbers with a built-in memory
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https://podcasts.apple.com/us/podcast/the-prize-inside-a-chiropractors-journey-in/id1202991421
Tonight we are going to take some of the biggest articles in the health arena and we are going to go through how to look at this information to make it the best for you.
Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!
Join our channel on Rumble! https://rumble.com/c/c-6407807
Join us at any of the following:
https://www.facebook.com/MyersChiropracticBC/
https://www.youtube.com/@theprizeinsideyou
Watch our last episode here:
https://rumble.com/v75sijw-1-tribe-the-beet-goes-on-exploring-natures-blood-pressure-buster.html
Like to listen? Here is our podcast! Be sure to rate us!
https://open.spotify.com/episode/0rfDfl9by6IbJ9vYsu3Kxs?si=gtoimfMOS0mXONPZC79fHg
Dive into the vibrant world of beets – that humble root vegetable packing a powerful punch for your heart and overall health. In this episode of The Prize Inside, we uncover how beets' high nitrate content naturally boosts nitric oxide production, relaxing blood vessels, improving blood flow, and helping lower blood pressure – often more effectively than many expect. Backed by science, we'll explore real benefits like enhanced endurance, reduced inflammation, better circulation, and even potential perks for brain and athletic performance. Whether you're dealing with hypertension, looking to optimize workouts, or just curious about nature's red superfood, discover simple ways to incorporate beets (juice, powder, roasted) into your routine. Tune in and let the beet go on for better health!
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https://rumble.com/v75sijw-1-tribe-the-beet-goes-on-exploring-natures-blood-pressure-buster.html
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